Health

Also known as garstroesophageal reflux disease or heartburn, acid reflux disease happens when stomach acid gets pushed to esophagus, which leads to a burning feeling. In pregnancy period, the chances of occurrence of this problem elevates manifold as the weight achieved by a pregnant woman pits an extra pressure on the abdominal area ,and so the substances of stomach is generally drove towards the esophagus. There area number of medicines which can work as relievers for this problem. Although, it is recommended to go for herbal or natural acid reflux cures during pregnancy.

Home Remedies

Water is helpful as it dilutes the acid present in stomach which then, can be washed out of system easily. Chewing almonds at morning time is also good. It should be kept in mind that you should chew nicely or they may have adverse consequences. In fact, having a clove after mealtime has a remarkable effect. Products like milk, carrot, milk of raw coconut, juice etc are amazing natural cures which help in minimizing the discomfort.

Herbal remedies are as follows:

Ginger is an excellent cure for digestive health.

Herbal tea containing aniseed and peppermint has a pacifying effect on the burning feeling. Putting honey in the tea is also beneficial.

Chewing dried outer skins of organic grapes is also effective.

Aloe Vera juice is supposed to be a good reliever of acidity.

Prevention Actions

Following a GERD diet helps in preventing acid reflux. You should also chew food properly. Drinking loads of fluids is also good. Caffeine beverages like coffee, tea etc and alcohol should be avoided. Sleeping position should be appropriate. Though, if the pain continues for a long time, you should consult a doctor.

Tags: Acid Reflux, Acidity, Herbal Cure